Mphamvu yamphamvu yokwaniritsa zosowa zosiyanasiyana
Mphamvu ya Level 5, payenera kukhala mphamvu yoyenera kwambiri kwa inu;
Zofooka: zoyenera kwa ogwiritsa ntchito omwe sanagwiritsepo ntchito mankhwala a physiotherapy massage
Pakatikati Pakatikati: Mphamvu zolimbitsa thupi, zoyenera kwa ogwiritsa ntchito kupweteka pang'ono.
Wapamwamba, Wamphamvu: Mphamvu yamphamvu, yoyenera kwa ogwiritsa ntchito ululu kwambiri